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The Prehab Box

Voto 5.0 (media su 33 pareri)

Personal Training, Rehabilitation and Sports massage sessions in a private gym in TRAIN Heald Green, Manchester - from a highly qualified Physiotherapist and REPS L3 Personal trainer.




Unique private personal training or rehabilitation therapy sessions from a personal trainer with a Physiotherapy background. Within the past 6 years I specialised in corrective exercise, movement and imbalance optimization, strength and mobility training, core strength, Pilates and weight loss. I believe in client education so I do my best to teach you about nutrition, healthy lifestyle, anatomy of your body and the basics of biomechanics so you will understand why we are doing certain things during your programme. This way I assure that my clients stay independent and gain the knowledge they need to sustain a healthy lifestlye on a long term instead of getting a quick fix.

    Massage Service, Personal Trainer, Physical Therapist

   +44 7752 176945

   www.theprehabbox.com

      Pagina facebook

      Longstone Road, Wythenshawe, United Kingdom

   
Lunedì
07:00-20:30
Martedì
07:00-20:30
Mercoledì
07:00-20:30
Giovedì
07:00-20:30
Venerdì
07:00-20:30
Sabato
07:00-20:30
Domenica
07:00-20:30


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