Transformational Personal Training & Nutrition . NLP Neuro-Linguistic Programming Mind Rewiring Coach . Timeline Therapy Practitioner . Reiki & DNA Theta Healing Energetic Work .
To help individuals, move, feel and look better about themselves, while bringing about a positive change in their mindset.
As a Naturopath, I believe that each of us have the potential to nourish ourselves to good health and wellbeing through balancing ourselves both physically and emotionally.
Naturopathy can help with a wide range of health problems such as diabetes, digestive disorders, hormonal imbalance, anxiety, weight management and more.
Based in Cheltenham, I offer a preventative and holistic approach to obtaining good health and wellbeing, which takes into account the body as a whole and each individual's unique circumstances. We will work together to establish a nutritional plan and lifestyle adjustme...
Pilates Studio in the North Cotswolds with state-of-the-art equipment. Private Reformer and Mat sessions as well a group classes.
Beautiful natural cruelty-free products for face and body. I source ethical organic good stuff you can order online for delivery to your door.
If you are considering making your household greener and treating your skin, hair and body to cruelty-free luxurious beauty products that make you feel good, then you've come to the right place!
When I was a teenager I was given a leaflet in the school playground describing and depicting vivisection and the horrific tests done on animals in laboratories, in order to pass beauty and cleaning products as ‘safe’ for humans. We now know that this is ...
Simply Gym is Cheltenham's largest gym with memberships starting from just £16.99 per month!
Included in the membership is over 45 classes per week, a large ladies only area and free parking!
Upon sign up you will also have the opportunity to book yourself in for a FREE 30 minute Personal Training session.
If you have any further questions, please don't hesitate to give us a call.
We are a new concept gym in Cheltenham combining strength, conditioning and functional training.
Our state of the art kit includes the largest free weight area and largest functional training rig in Gloucestershire, a large core and stretch area, over 160 set of dumbbells ranging from 1 - 70kg, plus a large cardio area with brand new touch screen technology!
We have on board some top award winning female and male personal trainers who are here to help you achieve your goals. They will put together a bespoke training plan based on your needs and will give you support and advice every step o...
Zumba StepZ - a creation of Strictly Come Dancing, taking key steps from our favourite ballroom and latin dances, salsa, merengue, aerobics, burlesque, disco, African dance moves, Bollywood / bhangra and combining them with proven fitness technique. The dance workouts mixes the graceful steps of ballroom and the upbeat tempo of latin dances and dance workouts. Exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength and cardiovascular fitness). Upbeat dance class designed to achieve real measurable fitness result...
