Nicole Booth Strength and Conditioning

Voto 4.8 (media su 33 pareri)

Tailored Specific exercise, your goals, your needs, your likes and your results.




Tailored Specific exercise, your goals, your needs, your likes and your results.
9 years experience, also studying a BSc (Hons) strength and conditioning.

Current Qualifications:
Level 3 Personal training
Level 3 Advanced Sports Nutrition
Level 3 Pre and Post Natal exercise
Level 3 GP referral
Level 3 advanced anatomy and physiology
Yoga TTC 200hr (multistyle)
Level 2 1st4sport Weightlifting coaching - British weightlifting
Level 1 1st4sport Weightlifting coaching - British weightlifting
British weightlifting coaching license (Ref:1048)
Level 1 Powerlifting coaching - British powerlifting (formerly GBPF)
Inspiring positive behaviour in sport
Advance resistant training (assessments, techniques and prescription)
Level 2 gym instructor
Level 2 Nutrition and weight management
Psychology of behaviour change
Complete kettlebell instructor
Mat Pilates fundamentals
Core stability and torso training
SUPfit level 1 instructor
SUPfit level 2 instructor
Exercise for ultimate fat% loss
Circuit training instructor
Spinning instructor clinic
Childhood nutrition and obesity prevenetion
Basic step instructor
Choreography and conditioning
Level 2 Leadership skils
Level 2 Employment skills in active leisure

    Sports & Fitness Instruction, Business Service

   07759348692

      4 oakwood close, Thornton-Cleveleys, United Kingdom

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