Our House Gym Cardio Kickboxing

Vote 4.9 (moyenne de 26 opinions)

A fun, fast but hardcore workout that will leave you sweating and shaking but feeling good!




Our House Cardio Kickboxing is located in the heart of Oakley off Main Street. We offer 1 hour classes where you can burn up to 800+ calories in a workout consisting of a cardio warm up, strength training, glove to glove, focus mitt, bag work, circuits, and much more. Most importantly you will be instructed on the correct form and technique of every punch and kick you throw.

Throw on some gloves and stop by for a free trial class!

** We do not have choreographed instruction. We put a lot of thought and planning into our classes so you will never have the same workout twice. We use real equipment, so you can get the most out of your cardio kickboxing experience **

    Martial Arts School, Gym/Physical Fitness Center, Sports & Fitness Instruction

   (510) 304-7249

   teamdumdumaya.com

      Facebook

      3460 Main St, Oakley, United States

  Parking interne, Parking dans la rue

   
Lundì
18:00-19:00
Mardì
18:00-19:00
Mercredì
18:00-19:00
Jeudì
18:00-19:00
Vendredì
Fermé
Samedì
08:00-09:00
Dimanche
Fermé


Laissez votre commentaire




"Détendez-vous... en un clic"