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GoodForever F.I.T

Louise Goodridge - Mobile Personal Trainer - Helping people to live healthier, happier lives especially ladies over 40 who want to feel fitter.




Louise Goodridge - Personal Trainer - helping people to live healthier, happier lives.
In 2009 I started my own weight loss journey after having a rather embarrassing situation on a plane. I have since lost 8 stone, run 5 marathons and in 2015 I qualified to be a Personal Trainer.
I have also taken further qualifications to work with older, independent adults, those with medical conditions such as diabetes, osteoarthritis, lower back pain, hypertension and osteoporosis. I also run Boogie Bounce mini trampoline classes around Chesham and Hazlemere.
I have a small gym in my house with cardio and strength equipment which is ideal for my larger clients who feel awkward in a commercial gym. I am also able to go to client's homes so they can workout in familiar surroundings.

    Gym/Physical Fitness Center, Business Service

   07910 963530

   louise@goodforever.co.uk

   www.goodforever.co.uk

      Facebook

      110 Quarrendon Road, Amersham, United Kingdom

  Parking dans la rue

   
Lundì
12:00-13:00
Mardì
09:15-10:15
10:30-12:00
Mercredì
12:00-13:00
Jeudì
09:15-10:15
11:00-12:00
Vendredì
09:00-12:00
14:00-15:00
Samedì
12:00-13:00
13:30-14:30
Dimanche
Fermé


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