Louise Goodridge - Mobile Personal Trainer - Helping people to live healthier, happier lives especially ladies over 40 who want to feel fitter.
Louise Goodridge - Personal Trainer - helping people to live healthier, happier lives.
In 2009 I started my own weight loss journey after having a rather embarrassing situation on a plane. I have since lost 8 stone, run 5 marathons and in 2015 I qualified to be a Personal Trainer.
I have also taken further qualifications to work with older, independent adults, those with medical conditions such as diabetes, osteoarthritis, lower back pain, hypertension and osteoporosis. I also run Boogie Bounce mini trampoline classes around Chesham and Hazlemere.
I have a small gym in my house with cardio and strength equipment which is ideal for my larger clients who feel awkward in a commercial gym. I am also able to go to client's homes so they can workout in familiar surroundings.
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