Bounce Ipswich and Kesgrave

Vote 5.0 (moyenne de 50 opinions)

10 minutes at ((BOUNCE)) is the same as a 30 minute run. FUN. FRIENDLY. FIERCE Free parking is available at both Goals Ipswich and Kesgrave Sports Centre




Focusing on simple arm and leg moves while bouncing to high speed urban beats, this low impact workout is suited to all ages and fitness levels, even those returning from injury.

Sessions are 1 hour and include body conditioning and core stability, focusing on muscle tone to achieve an all-over cardio workout that will have you hooked!

* Stimulates rapid weightless
* Speeds up metabolism
* Strengthens the heart
* Firms and tones muscles
* Increases oxygen capacity
* Improves balance
* Forces lymphatic drainage
* Increases energy and vitality

**Advance booking ESSENTIAL as limited trampolines available. Pre-pay via the website**

    Party Entertainment Service, Gym/Physical Fitness Center

   bouncefitbody.com

      Facebook

      Suffolk New College Sports Centre (Goals) Rope Walk, Ipswich, United Kingdom

  Parking interne

   
Lundì
Fermé
Mardì
18:30-19:30
20:00-21:00
Mercredì
18:15-19:15
20:00-21:00
Jeudì
11:00-12:00
19:00-20:00
Vendredì
Fermé
Samedì
Fermé
Dimanche
09:30-10:30


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