Bounce Ipswich and Kesgrave, Ipswich, United Kingdom

Bounce Ipswich and Kesgrave

Abstimmen 5.0 (Durchschnitt von 50 Meinungen)

10 minutes at ((BOUNCE)) is the same as a 30 minute run. FUN. FRIENDLY. FIERCE Free parking is available at both Goals Ipswich and Kesgrave Sports Centre

Focusing on simple arm and leg moves while bouncing to high speed urban beats, this low impact workout is suited to all ages and fitness levels, even those returning from injury.

Sessions are 1 hour and include body conditioning and core stability, focusing on muscle tone to achieve an all-over cardio workout that will have you hooked!

* Stimulates rapid weightless
* Speeds up metabolism
* Strengthens the heart
* Firms and tones muscles
* Increases oxygen capacity
* Improves balance
* Forces lymphatic drainage
* Increases energy and vitality

**Advance booking ESSENTIAL as limited trampolines available. Pre-pay via the website**

Party Entertainment Service, Gym/Physical Fitness Center

bounce@bouncefitbody.com

bouncefitbody.com

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Bounce Ipswich and Kesgrave

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