Women's Only Health & Fitness focuses on issues specific to women, not only with exercise but also with health workshops. It is not that we discriminate, we simply understand that women's needs are not the same as men's needs! Our goal is to educate and empower women to live their best life!!
Yogasense is a home-based yoga environment, where students receive individual attention and focus, creating a greater state of awareness in everyday life.
Welcome to Z-One Fitness! Join us for THE ultimate Zumba® experience!
Zumba® Basics
(High Impact 60 Minute Class)
-Monday, Tuesday, Wednesday and Thursday from 7 pm to 8 pm
-Saturday morning from 10:30 to 11:30.
Zumba® Basics
(Low Impact 45 Minute Class)
-Tuesday and Thursday from 5:45 pm to 6:30 pm
$10 Drop-In Fee
First class is FREE!
We are conveniently located at 625 Lakeshore Drive in North Bay (plenty of parking on site). We hope to see you there and shake it with you soon!
