As a Registered Massage Therapist my goal is to create the most effective and personalized treatment plan for you. Treating a wide range of musculoskeletal disorders and injuries, such as scoliosis, whiplash, and tendonitis, to everything including headaches, constipation and pregnancy! Massage therapy is a dynamic therapy in treating and managing pain and stress. I specialize in a variety of swedish techniques along with stretching, myofacial and sports injury therapy. I also utilize various hydro therapies (heat and cold therapy) to achieve optimal results. Because everyone is different, and...
Book your group spa party with us.....beautiful open concept spa with a full staff of estheticians waiting to pamper you!
With our one on one training & virtual training programs, we help individuals of all abilities achieve and surpass their optimal fitness and nutritional goals.
Our Mission is to empower you to Commit To Being Fit by coaching you to elevate your fitness to the next level. We have a system for getting you to become the best version of yourself by enhancing your mind, body, and nutrition.
We treat our clients like family and place a high value on:
1. Consistently Measuring Results through Fitness Testing (Evaluation Process)
2. Enhancing Self Esteem and Confidence through Motivating Goal Setti...
The North Bay Granite Club is home to one of the finest curling facilities in Northern Ontario. With six sheets of ice, changerooms, pro shop and lounge including a full service bar, there is nowhere better to endure the winter than here!
Leagues, events and special activities are organized for men, ladies, juniors, students, seniors, couples, corporate groups, industrial groups and special populations.
Open ice and Student Night are avaiable for practice and self organized games, or introduce a member of the public to try curling.
Whith so much to do, you'll never regret getting involved....
North Bay Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
