Iyengar yoga in East Lothian and Edinburgh.
A space to explore, challenge and nourish the body and the mind.
Created by Agata Saltonstall, a Junior Intermediate 1 teacher of Iyengar Yoga.
The classes combine the fun and energy of exploring the physical poses, challenging our patterns of movement and responses, with a deeper awareness of the breath and the mind through Pranayama, relaxation and meditation.
Agata teaches Beginners, General, Intermediate and Post-Natal classes in a variety of locations in Edinburgh in East Lothian.
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