R E V I V E • Yoga • Physiotherapy • Pilates •

Abstimmen 5.0 (Durchschnitt von 17 Meinungen)

Yoga • Physiotherapy • Pilates We believe in more movement for EVERYBODY and EVERY BODY! Three minutes from Tooting Bec Station - First class half price!




Welcome to YwC!
As a Physiotherapist, I teach with a strong focus on alignment, technique and aim to increase and improve your own self-awareness of both your body and your breath. My yoga training was in India, in Ashtanga Yoga, and I combine this style with other yogic influences to take you through a dynamic warm up, into a series of asanas (which vary week to week) and finish with a five minute guided relaxation. Modifications are given at every stage, meaning classes are appropriate for all fitness and experience levels - beginners are more than welcome! I aim to give a class which is a workout, a stretch, but also a mental detox; allowing you chance to unwind and release stress. It would be great to meet you on the mat soon!

**P.S**
An injury, strain or pain that you're concerned about practising with? Drop me a text, call or email or come to class a little early and we can discuss what the best postures and modifications are for YOUR body at this stage in your recovery!

    Yoga Studio, Physical Therapist, Alternative & Holistic Health Service

   07792706623

   reviveyogatooting.co.uk

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      249 balham high road, Balham, United Kingdom

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