like-minded individuals working together in a creative workspace + modern boutique
studio.1328 || lake life magazine || the studio yoga & barre || wedding house
24hr Health Club (to members) featuring Free Wts (clean & jerk, snatch, DL with bumper plates) Machine Wts, traditional cardio machines, KBs, battle ropes, TRX, etc.
Adult Personal Training available by appt. Performance Training through Athletic Republic HQ (www.athleticrepublic.com) available yr round by appt.
Welcome to all of our Members, Guests, and Program Participants! It is very busy in the Iowa Great Lakes, and the YMCA of the Okobojis is no exception. We are proud to offer a variety of programming at the Bedell Family YMCA ranging from fitness/wellness activities, sports, aquatics, and childcare! The Camp Foster YMCA is coming upon its 100 year anniversary of instilling character in kids through great programming and caring staff - keeping that legacy growing strong for years to come. The new addition of the Healthy Living Program Center has allowed us to grow our options in the wellness...
Hours: Wed.- Fri. 10am - 6pm. Sat. by appts.
*Time & dates may vary.
Menus with detail in service & prices are at Aspasia Salon & Spa.
Here's a quick link: https://www.icloud.com/sharedalbum/#B0f5qXGF1Gxn0Iy
PDF's can be emailed
The main skincare line I feature is Hylunia.
http://www.hylunia.com
I use it exclusively with treatments & retail it for home maintenance. I absolutely love this skincare line because of its quality skincare treatments made available only to the licensed professional through your appointments with me.
It took 6 years to develop & formulate Hylunia with a team...
Welcome to Dawn's Dance Connection!!! We are northwest Iowa's #1 dance studio and have been for the past 25 years. We are located just off of Highway 9 behind KUOO in Spirit Lake. We are now also located in Jackson, Minnesota on the corner of 1st and Sherman Street. We not only provide top notch dance instruction, but we also supply dance shoes and attire.
NEVER UNDERESTIMATE THE IMPORTANCE
OF A DANCE EDUCATION!!!!
The study of dance or tumbling provides opportunities to develop a positive self-concept, be motivated to be physically fit, appreciate music, develop creativity and leadership ...
I am a DoTerra Independent Product Consultant who loves sharing how AHH-Mazing these oils are! I have been a solid user since 2013 and love how much these have helped my family and friends stay healthier, have a more natural clean, and make our lives better! I am wanting to share my love with anyone and everyone! Currently, I am holding monthly oil classes and roller bottle blend workshops. I am also available to come to your house and share my knowledge with you and your family & friends!!
Brazilian Jiu-Jitsu offers an engaging way to get in shape both physically and mentally. Training BJJ provides the perfect combination of aerobic and anaerobic conditioning to build both strength and increase cardiovascular capacity. Additionally, BJJ has been called “kinetic chess” by many, as it relies heavily on “outsmarting” your opponent.
Our classes are taught in a controlled, fun, family friendly environment; where safety comes first. So if you're looking for self-confidence, improved self-esteem, stress relief, and increased focus then call us today and schedule a class.
Com...
We help people receive the highest-quality, most compassionate end-of-life care while surrounded by friends and family. While hospice care is often misunderstood, choosing it does not mean you are giving up on life. Instead, it means you are focusing on comfort instead of a cure so that a better quality of life can be maintained for as long as possible. Our hospice team provides comfort to you and your loved one to address physical, emotional and spiritual resources. Our hospice services include nursing, social services, spiritual services and memory care. Our personalized services provide a c...
Herbal Apothecary and Clinic.
- A retail apothecary supplies with organic herbal body care products, bulks DIY supplies, herbal tea blends and more!
-Our herbal clinic is complete with one on one consultations, providing clients with extensive protocols.
Okoboji Massage provides the people of the Iowa Great Lakes with skillful, client-centered, massage services to relax, renew and refresh. Whether a client is seeking relief from pain, relaxation from stress, or simply rewarding themselves with a pampered treatment, Okoboji Massage offers a wide variety of specialized massage therapy and relaxation treatments.
Okoboji Massage is not a corporate spa or franchise. Quite simply, it is one woman, a wife and mother, living her passion for massage and providing the best personalized individual relief possible for her clients, so she can live her...