With a family of four kids I hope I can share useful insights to balancing family, training, nutrition & health #differenceisicare
Qualified PT with over ten years experience in the gym.
Offering a wide variety of services including, but not limiited to:
-Circuit training (for both men and women)
-Group fat loss training (up to 6 people)
-Group strength training (up to 6 people)
-One-to-one sessions tailored to your particular goals
-Nutritional advice
Based in Maghera, County Derry.
Contact details:
Tel: 07849319860
Email: mcoyle16@qub.ac.uk
This gym offers something for all
- One to One Training
- Group Classes for Training
- Circuit training with weights
- Weight resistance training for all sports.
- Core & fitness training
Current schedule as follows
Mon - Ladies circuits @10am & 7pm
Tue - Ladies circuits @10am & 7pm
Wed - Ladies circuits @10am
Thurs - Ladies circuits @10am & 7pm
Fri - Ladies circuits @10am
Sat - Ladies circuits @10.30am
