What is Reiki?
Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.
We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.
There are many variations of Reiki, but in essence Reiki treatments can help the body emotionally or spiritually....
A wide range of fitness classes in a cool and quirky building, lovingly and purposefully restored to a high standard, fully mirrored fitness suite.
Classes offeredl include:
Boxercise
Kettlercise
Stretch
Kids Dance from Lisa Jay Stage Institute
Zumba
Pole Fitness
We are totally open to feedback and suggestions, so if there is something you want to see on the timetable, please do let us know!
The Studio boasts 100 square meters of useable space., fully mirrored walls, a changing room, and a small chill out area, so if you want, you can stay for a coffee and a chat after your class!
We c...
