Beat Republic Academy of Dance offers classes in Ballet, Modern Jazz and Street in the North Hertfordshire area. Classes cater to children and adults of all ages and follow the IDTA syllabus. If you want to improve flexibility and posture; strengthen and tone those muscles then come along to a class and join in the fun!
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We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Tuesday 6:30pm-7:30pm Zumba Toning
Thursday 6:30pm-7:30pm Zumba Fitness
Fortnightly on Sundays 10:30am-11:30am Zumba Toning and Fitness Mix
*Please be aware that for health and safety reasons entry to the class will be only be permitted up to 5 minutes after the class has started...