Your safe, simple and effective exercise program on a mini trampoline.
Boogie Bounce is fun, funky and motivating and so easy!
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A variety of classes based around traditional Hatha style yoga with a fun few quirky twists thrown in. Yoga is an holistic practice that aids you to achieve many things, magical powers (mindfulnes) and flexibility being some of them.
Purusha Yoga & Wellness est 2017 provides a range of Yoga & Therapy based services.
Our structured class room yoga incorporates strength, co -ordination, endurance & control.
While training may develop your body mind & spirit; we are never without grace & poise through each of these.
Lex Gemini is a Registered Yoga Teacher (RYT) with Yoga Alliance an internationally Recognised Association, which acknowledges the completion of yoga teacher training with a Registered Yoga School (RYS) RYS PONO BALI 2016.
Louise C Sergaki (IIHHT Diploma in Holistic Therapies) VTCT Nutrition IIHHT Aromatherapy...
The Riverside Hotel is a modern, 3 star hotel in Kendal - a popular market town in the Southern Lake District.
As its name suggests, the hotel is located on the banks of the River Kent and many rooms enjoy a beautiful view over the river and up towards Kendal castle.
Guests staying at the hotel benefit from unlimited use of the Sanctaury Health and Fitness Club during their stay.
Tasty, locally sourced food is served in our Tannery Bar & Bistro as well as evening meals in our Riverview restaurant.
Award winning Lakeland Climbing Centre boasting the tallest wall in the country at 25m, Kendal CrazyClimb and Europe's first indoor Via Ferrata. We have been providing quality indoor climbing and instruction for over 15 years for both expert climbers and beginners. Superb facilities including Creamery Cafe with free wifi, Kendal Wall Shop, training room, conference facilities and free car parking.
Jessica Walker, a qualified aesthetic practitioner, with over 15 years experience, and skills within the beauty industry.
Jessica currently tutors and provides high quality teaching at Kendal college, who have grade 1 outstanding Ofsted reports.
Jessica provides a professional & confidential mobile and clinic based service providing a range of aesthetics services, including vampire facials, dermal fillers, and botox.
For more information please contact me on 07971808682 or via email jwtimeless@gmail.com
