Manitou Center

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Martial Arts, Yoga, Zen Studies, Meditation, Mindfulness and Wellness for the Masses!




Manitou Center is dedicated to practices that support a healthy mind, body and spirit for all people. We do that through cultivation and practice of martial arts, movement arts, healing arts and Zen practice as vehicles through which we assist to build and sustain individual and community health and well-being.

Our mission is to cultivate 'awakened community' that embodies a deeper understanding of our integrated humanity and human development through providing education and practice environments which foster the holistic development of mind, body, and spirit.

Manitou Center offers educational workshops, courses, retreats and weekly classes in kung fu, tai chi, qi gong, nia, yoga, mindfulness and Zen practice.

We welcome everyone.

    Martial Arts School, Alternative & Holistic Health Service, Yoga Studio

   (507) 450-7339

      686 W. 5th St., Winona, United States

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