Boogie Bounce Xtreme South Coast, Emsworth, United Kingdom

Boogie Bounce Xtreme South Coast

Voto 5.0 (media su 50 pareri)

Safe, Simple & Effective exercise programme on Mini Trampolines. Boogie Bounce is fun, funky & motivating! New Revolution circuits class starting January!

Classes held in Southbourne, Westbourne, Emsworth, Leigh Park & Hayling Island!
Get fit the FUN way with our fantastic HIIT Training Cardio based routines, choreographed to chart topping music on Mini Trampolines!
Burn up to 800 Calories per class with our High Intensity, Low Impact workout - just 10 minutes work on a trampoline is the equivalent to a 30 minute run!!
Our Boogie Bounce Xtreme classes finish with a legs, bums and arms toning section for a full body workout.
Classes are suitable for all fitness levels, we welcome age 14+ to our Adult classes and age 4+ to our Kidz classes.
Revolution classes starting January 2017 - a circuits based class with 10 trampolines for High Intensity, Low Impact, HIIT Training Cardio & 10 mats for floor based muscle strengthening exercises
Don't forget to pop along to the pinned post with our up to date schedule for full venue, day & time class details!

Sports & Fitness Instruction, Gym/Physical Fitness Center

07884559788

claresxtremebounce@yahoo.co.uk

www.claresxtremebounce.co.uk

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Park Road, Emsworth, United Kingdom

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Boogie Bounce Xtreme South Coast

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