Body & Mind ReBoot is a residential fitness company. We combine the best of a re-treat and a bootcamp. We help clients to ReBOOT body and mind through good nutrition, exercise and rest. We run women only, male only and mixed ReBOOTs
We strongly believe that simplicity and sustainability is the key to your fitness. Our ReBOOTs are carefully designed to ensure that you are equipped to build a positive relationship with real food and find ways to exercise and be active that suit your lifestyle.
During your time with us your personal trainers will incorporate a variety of different exercises suitable for any age and fitness level. The BMR team are there to push you to show you what you are capable of with great support and encouragement. Our groups numbers are kept low to ensure that each client gets the one to one support they need, and we have fantastic post ReBOOT support networks to help you stay on track.
Achieve 10k steps before 10am every day!
Our ReBOOTs are held in exclusive stunning locations across the Milton Keynes and surrounding areas. There is so much more to Milton Keynes than concrete cows and roundabouts.
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