Studio 8

Vote 5.0 (moyenne de 39 opinions)

Be in the moment.




Studio 8 is a boutique fitness studio offering The Lagree Fitness Training Method™ in the Dutchess County. Studio 8 brings you 50 minutes of inspiring music, muscle quivering and total body conditioning. Developed for both men and women, The Lagree Fitness Training Method™ is the only workout that effectively combines strength, endurance, cardio, balance, core and flexibility training not only in one session, but also in each and every move.

Studio 8 is introducing the Megaformer™ designed by the Lagree Fitness™ creator/visionary Sebastien Lagree.

This exclusive workout on the Megaformer™ is effective and intense on the muscles, but low-impact and safe on the joints, spine and connective tissue. Studio 8 will make you find the power of now and truly be in the present moment.

    Gym/Physical Fitness Center, Coach, Yoga Studio

   (845) 293-2027

   studio8fit.com

      Facebook

      327 Main Street, Poughkeepsie, United States

  Parking interne

   
Lundì
05:00-22:00
Mardì
05:00-22:00
Mercredì
05:00-22:00
Jeudì
05:00-22:00
Vendredì
05:00-22:00
Samedì
07:00-19:00
Dimanche
07:00-19:00


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