REP's Certified Personal Trainer,
Les Mills GRIT coach,
ITEC Certified Massage Therapist,
Kinesiology Taping Qualified
Head Coach and owner of SMartPT Personal Trainers - Sebastian Maciejczyk.
I have a masters degree in physiotherapy, I'm a Les Mills GRIT coach and ITEC qualified Massage Therapist.
I specialise in BARBELL TRAINING within the FREE WEIGHTS area, HIIT workouts and Post Injury Recovery.
I will teach you how to use barbells in a safe and effective way using compound exercises to maximise training results.
I work (non exclusively) with 20-35 year old's who live a busy lifestyle and are willing to commit themselves to demanding, yet extremely beneficial training. Here at SMartPT Personal Trainers we are confident that we can create an enjoyable, rewarding and safe training environment.
When you see me on the gym floor, feel free to come and ask for advice or organise 1-2-1 PT session or a technique assessment session.
Alternatively, you can contact me via text, email or Instagram.
#NoTimeForAverage
SPECIALIST AREAS:
- Weight Loss
- Body Fat Reduction
- Muscle Tone and Development
- Muscular Strength Building
- High Intensity Interval Training (HIIT)
- Injury Prevention and Recovery
- Massage Therapy
Ce site recueille et organise une liste d'installations de détente et de loisirs dans le monde entier. Vous pouvez trouver ce qui vous intéresse en quelques clics et gratuitement.
Le site vit exclusivement par la publicité alors nous vous demandons de désactiver bannière blocage. Si vous ne voulez pas subir les tracas de quelques bannières non invasifs, puis débarqué avec les tracas de la recherche dans le cas où vous devez ailleurs ou cliquez sur J'AIME
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