Healing after grief, loss, trauma, and life change. -Supporting you in reconnecting to balance, self-acceptance, and joy.
Specialities in:
◘ Dance/Movement Therapy
◘ Yoga Teaching
◘ Mind-Body & Holistic Health Education
◘ Wellness Trainings & Wor
Therapy services support those experiencing periods of grief, loss, and life transition. -Using the mind-body relationship, I utilize dance/movement therapy as a primary modality for healing and mental health. Dance/movement therapy integrates the theories of counseling with the expressive art of movement. Every experience lives in "the body" and through creative exploration, you can heal your heart, find peace of mind, and reconnect to your desire for balance, self-acceptance, and ultimately joy.
Corporate training and workshop offerings focus on holistic health and wellness approaches, including: yoga, mindfulness, relaxation, stress in the workplace, burnout prevention, breathing techniques, gentle exercise, and movement interventions, as well as examining balance between mind-body-soul and occupational, social, and environmental influence.
Credentials:
*Board Certified-Dance/Movement Therapist (BC-DMT 1207); American Dance Therapy Association
*Professional Clinical Counselor Intern (PCCI 1689); California Board of Behavioral Sciences
*Registered Yoga Teacher - 200 Hours (RYT200); Yoga Alliance
*Graduate Laban-Certified Movement Analyst (GL-CMA)
*First Aid/CPR/AED Certified
Servizio di medicina olistica e alternativa, Servizio di salute mentale, Psicoterapeuta
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