FIT CLUB has combined Military and Boxing fitness techniques to offer one of the fastest and most enjoyable ways to get fit.
Qualified Commando Box instructors will take you through over 70 different types of upper body exercises and over 100 separate lower body exercises.
All classes offer fantastic muscle toning, stamina building and core exercises to give you a full body work out. Classes include the use punch bags and other boxing techniques to really raise the pressure and get you sweating.
Introducing FitIn30 Ladies Fitness Newcastle - Health, Fitness & Well Being for ALL women of all ages, abilities & backgrounds.
The ETHOS Behind the Concept:
Fitness classes that are 30 minutes maximum in duration, in which you are required to work to your full ability, taking as minimal rest as possible and therefore gaining optimal benefit.
The brand will bring to you the BEST in branded fitness concepts, that are proven to deliver guaranteed weight loss results.
Current Concepts Include:
Fatburn Extreme - Fat Burning Cardio
GameFIT - Balance, Agility, Core Stabilisation Cardio
BodyScul...
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Located in Leazes Park Road in the heart of Newcastle, Savannah is a luxurious hair and beauty salon & spa. Our expert team of stylists and therapists will dedicate their time to make you look and feel great!
I run junior classes for the ages of 6-12yrs and adult classes from 13yrs upwards. My classes are suitable for all, male and female, level and ability.
I offer a great depth of knowledge of boxing having my ABA boxing tutor qualification & 2nd Dan black belt in kickboxing.
I am also a qualified sports therapist to degree level, so you can be sure you are in safe hands.
Come along and give the class a try, nothing to lose, everything to gain :)
Price per adult class is £6
Price per junior class is £4.50
J'aime Sports Therapy provides expert assessment and treatment of injuries with a focus on injury prevention moving forward.
A range of techniques will be used to ensure this, including:
- Injury examination, assessment and diagnosis
- Sports massage
- Manual therapy
- Exercise based rehabilitation
- Postural and gait analysis.
I am a fully qualified Bsc (Hons) Sports Therapist who utilises the principles of sport and exercise science to help facilitate recovery.
The techniques used are tailored to your needs in order to help you return to optimum levels of functional, occupational and spo...
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NOUVEAU EYELASH EXTENSIONS AND LVL * BIOSCULPTURE NAILS * MAKE-UP ARTIST * HAIR STYLIST * FILM & TV 10 YEARS EXPERIENCE * DELAMAR ACADEMY LONDON TRAINED * ALL MOBILE AND IN THE COMFORT OF YOUR HOME * NEWCASTLE UPON TYNE AND SURROUNDING AREAS
