Trying to find the right help can always be a tricky start, and it doesn’t really matter what subject you’re looking for whether it be a decent vehicle technician, babysitter, decorator or gardener. The list goes on and on, the same is also true for therapeutic approaches.
My approach is to work with clients who are struggling to cope with negative thought patterns that affect their lives on a daily basis. Part of my therapeutic approach is about asking questions to raise awareness around challenges you are having, and for some clients, this will be enough.
For others, who are quite co...
