Alisha B. Good M.A. LMHCA RYT-200
For those of you who are interested in B. Good Yoga whether it be a one-on-one session or a community class with me...
I am not defined by my level of education, career, or age. I am not defined by my body shape, flexibility or asana practice. I am constantly evolving. I am on a path. My path isn’t a straight line; it’s a spiral; a labyrinth.
I believe in continuous transformation in this spiraling, sacred space where time slows down and the potential for growth and change is palpable.
Walking a labyrinth is life—the path shifts in unexpected ways, s...
I opened Key Largo Yoga in January of 2008 after completing my 200 hour YTT in Costa Rica. Since then, I have been teaching classes at various locations in the upper keys.
I have studied with a variety of Master Teachers and learned so much from them but my true teacher is my own 5'7' body when I step on this little rubber mat. Each and every day I discover things about my body and what it is and is not ready to do.
I started practicing Ashtanga Yoga daily, with a DVD of Sharath, after my first true yoga class with Sri. K. Pattabhi Jois! Yes, my very first yoga class was with Guruji himsel...
Lucky 22 Health Club is a fun free flowing Training and Classroom Studio. Specializing in individual Fitness and Group Classes, we offer a variety of Personal Training and Yoga Styles.
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