We are a premiere strength and conditioning facility based in Gaerwen, Anglesey. Our coaches are the best at what they do and our membership is wide and varied in ability levels. We cater for complete beginners to advanced athletes and coach you at the level you need to achieve your goals.
We are a CrossFit affiliate and our programming is the constantly varied, high intensity and functional movement that defines the CrossFit approach to health and fitness.
Our daily classes are run by very experienced coaches and place the emphasis on working out together, having fun and getting extremely ...
