Professional Group/Personal Training for over 12 years! Mereworth, West Peckham, East Peckham, Kings Hill, West Malling and surrounding areas.
Hi Fitties! My name is Susie and this is my page. I hope to post some great tips, explore new exercise techniques and share my own views on issues regarding all things Fitness and Nutrition related.
Firstly, here is a little bit about me :)
I have been teaching group fitness sessions for 12 years in between having my 3 boys. I started out in life with a pair of ballet shoes, treading the boards, dancing, singing and acting. Performing on stage, television, magazine's and vocal work for radio, cruise ships, bands and songwriters. I met my husband in the Music Industry, when I worked part time as a session singer and, over the years, we wrote and produced various albums and created live performances. We worked along side Virgin and Production House Records, where our music has been used for production, various dance combination albums and film.
I ran a Saturday Theatre School for 6 years for Children aged 2-16, which I loved, but after my 3rd boy, I had to focus on one path...and hence my fitness career took the driving seat.
Qualifications and Certificates.
Peforming Arts Diploma.
CYQ level 2 Exercise to Music, group and Step.
Freestyle Dance Teacher - Associate-IDTA.
CYQ level 2 GYM
CYQ level 3 Personal Trainer. (Nutrition/Anatomy & Physiology)
Various workshops in high intensity training, bootcamp, circuits.
Member of the Register of Exercise Professionals.
Insured
First aid
CRB checked
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