Work out anytime, anywhere, for just a few minutes a day for a full body workout that rivals and even beats hours in the gym.
MY STORY
In 2015 I found myself with some major life changing events. Suddenly at 45 years old I was single again. Both of my children were now grown and had joined the Air Force. I was extremely proud of where my kids were in life but now, what to do with all of my spare time?
After watching my twin sister transform her body and compete in her first bodybuilding competition I thought to myself what better way to keep my mind distracted and finally after 20 plus years, I could focus on myself. So, I signed up for my first Bikini Fitness Bodybuilding Competition.
Little did I know how much that would not only transform my body, it transformed my life. I completely changed my eating habits and never missed a day of working out for 8 months. I lost 40 lbs and am now healthier, fitter and more confident than I have ever been in my life.
Ce site recueille et organise une liste d'installations de détente et de loisirs dans le monde entier. Vous pouvez trouver ce qui vous intéresse en quelques clics et gratuitement.
Le site vit exclusivement par la publicité alors nous vous demandons de désactiver bannière blocage. Si vous ne voulez pas subir les tracas de quelques bannières non invasifs, puis débarqué avec les tracas de la recherche dans le cas où vous devez ailleurs ou cliquez sur J'AIME
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