Clubbercise Settle/Bentham with Alison, Settle, United Kingdom

Clubbercise Settle/Bentham with Alison

Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights! Mondays 7-8pm @ Victoria Hall in Settle Wednesdays 7-8pm @ Bentham Town Hall Thursdays 7-8pm @ Settle Primary School

Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights!

Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the
nineties to now.
What happens in a Clubbercise class?
After checking in and purchasing your official reusable rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options.
What should I wear/bring?
No heels! Just trainers and sportswear/streetwear/fitness clothing... something you can dance/rave in... and make sure you bring some water.
Do I need to be an experienced dancer?
Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Sports & Fitness Instruction

07966718944

alisonmurfin@hotmail.com

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Bond Lane, Settle, United Kingdom

Clubbercise Settle/Bentham with Alison

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