Yoga with Joan at The WELL




About ten years ago I stepped into my first yoga class and absolutely loved how I felt when class was done - relaxed, calm and alert. I not only sensed more freedom in my joints, but in my spirit as well. I decided to pass this on to others. My special interest is helping people maintain their mobility and flexibility as they age. (A natural extension of my nursing career). I design my classes to move all the major joints as well as stretch and strengthen the muscles supporting these joints through gentle movement and poses. I teach Gentle Yoga and Adaptive Chair yoga for Seniors.

    Yoga Studio

   (507) 217-7216

   Www.newulmwell.com

      Facebook

      15 S Minnesota Street, New Ulm, United States

  Estacionamiento interno, Estacionamiento en la calle

   
Lunes
Cerrado
Martes
17:00-19:30
Miércoles
08:00-11:30
Jueves
17:00-18:15
Viernes
Cerrado
Sabado
Cerrado
Domingo
Cerrado


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