I am Yoga Scotland 500 hrs hatha teacher, Level 1 Forrest Yoga teacher and a trained aerial yoga teacher based in South Lanarkshire, Scotland.
Yvonne is a Yoga Scotland 500 hr Yoga Teacher and Aerial Yoga teacher. Our day jobs can be stressful and practicing Yoga can help to create the perfect balance, helping us to live in the moment and be present - which in the business world is a vital tool.
Through Yoga WarriorTM Yvonne teaches contemporary Hatha Yoga and Aerial yoga to relax and revitalise the mind, body and spirit of her students.
​Yvonne enjoys teaching Yoga to help her students find a calmness in their hectic lives. Yoga creates space for us to breathe and gives us permission to dedicate time to ourselves. Yvonne teaches her classes and workshops in South Lanarkshire and offers one to one Yoga tuition.
Yvonne has been practicing yoga for 20 years. She first attended a Yoga class when she was a sprinter and wanted to improve her flexibility. She found Yoga a great addition to her workout routine. It was many years later that she appreciated the philosophy, anatomy and spiritual aspects of the practice.
In 2014 Yvonne completed the Yoga Scotland Foundation Course which reinforced the many wider benefits of practicing yoga. She subsequently embarked on the 500 hrs Yoga Scotland Teacher Training course and went on to set up Yoga WarriorTM.
Yvonne is also a qualified Aerial Yoga Teacher (Aerial Steps, 2016).
Yvonne has trained with leading teachers such as David Swenson, Taylor Harkness, Brian Aganad and Jambo Truong (Dragon) and Leslie Kamanoff.
​In 2017, Yvonne also completed an Introduction To Forrest Yoga 6 week course with Forrest Yoga Teacher, Katie Boyle and went onto complete a 5 day Forrest Yoga Teacher Immersion with Forrest Yoga Guardian, Jambo Truong (Dragon).
​Yvonne holds a BSc (Hons) Chemistry with Instrumentation and IT (Glasgow Caledonian, 1999), a PhD in Pure and Applied Chemistry (University of Strathclyde, 2002) and she has also completed the BIO Advanced Business development Course (Munich, Germany 2015).
Yvonne is also trained to Reiki III Graduate level in the Usui Shiki Ryoho Reiki.
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Yoga Studio, Alternative & Holistic Health Service
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