RePose, Yellowknife, Canada

RePose

Vote 5.0 (promedio de 3 opiniones)

Helping you find optimal health through yoga & alignment-based whole-body movement.

RePose services are offered by me, Jennifer Skelton (Jenn). I'm an experienced Yoga Teacher and Restorative Exercise Specialist and am passionate about helping you optimize your health through yoga, functional movement and deep relaxation. I am a body geek and have been studying anatomy, biomechanics, yoga and movement, as well as stress and the relaxation response for over a decade. If you want to improve your health, get out of pain, stress less and feel great I'd love to work with you!

I want to help you stress less and discover ways to build resilience and calm into your daily life. Through deep relaxation practices like restorative yoga I can help you improve your sleep and rediscover your sense of ease.

At RePose I’m also focused on showing you how moving your body everyday with poor awareness is a major stumbling block towards achieving your personal health goals. I’ll show you how to sit, stand, walk and move better all of the time. I can help you uncover some of your personal compensation patterns and movement blind spots and show you how to change them so that you can move, feel and live better in your body.

Alternative & Holistic Health Service, Yoga Studio, Professional Service

8674452973

jennifer@reposelifestyle.com

www.reposelifestyle.com

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4910 50th St., 3rd Floor, Yellowknife, Canada

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