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Reflexology is a specialized foot massage. Some people value it as a wonderful form of relaxation, though it can also have many positive and beneficial effects on the body.
Reflexology has been around for 5,000 years. It is based on the principle that areas of the feet relate to areas of the body and techniques used by a reflexologist may affect corresponding areas of the body.For everyone the result is unique though most people report feeling uplifted. It is believed that reflexology may improve circulation and help to remove toxins from the body. It can aid sleep, promote relaxation and ...
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Support, guidance and encouragement from a highly experienced and qualified personal Trainer.
Personal Training provides intense focus on your goals and targets along with the 1-2-1 support and guidence to help you achieve them.
