Gloss Hair and Makeup Boutique, Siouxland’ s trendiest salon, opened its doors in January of 2013. Tanisha Andersen and Megan Meylor filled a niche in their small Midwestern city with an upscale, contemporary, “big city” salon. Combining their industry experience and a shared dream, Tanisha and Megan created their salon with a funky, yet comfortable attitude. From the moment you walk in the doors of their full-service salon, you’ll notice a stunning attention to detail. Shimmering antique chandeliers set the mood, while cool music plays and stylists and their guests carry on friendly c...
Johnson's ATA Black Belt Academy features martial arts for kids and adults. Including ATA Taekwondo, Gracie (Brazilian) Jiu-Jitsu, weapons training, self-defense, discipline and respect and more. Check us out online and see why we are Sioux City's premier martial arts academy.
Kids, learn discipline, respect and confidence while having a blast! Adults, get in shape, lose weight and learn Self-Defense at the same time!
So if you live in the following towns, Johnson's ATA is close enough for you: Sioux City, Hinton, Moville, Lawton, Bronson, Sergeant Bluff in Iowa, North Sioux City, Dakota...
Jay Todd of JT Training
Personal Trainer in Sioux City, IA
www.jttraining.org
Quality Training – Guaranteed Results
Welcome:
JT Training, LLC is a private athletic enhancement and fitness business developed to train individuals, small groups, and teams to achieve their sport specific and fitness goals.
Jay Todd, owner and founder of JT Training, LLC can develop a program that makes you healthier, happier, more energetic, and more athletic, regardless of your current fitness level, age, sport, or goals - guaranteed! He personally creates every program for you using proven scientific princ...
The Sioux city Just For Kix Program started in 2006 to offer dance classes to youth ages 3 years through 12 grade. Currently, the Sioux City Just For Kix Program offers over 15 classes, including KICK, JAZZ, LYRICAL & HIP HOP. We are rooted in a long tradition of youth dance education. Just For Kix dance classes are available in 12 states at over 200 locations, bringing youth proven techniques with a team work focus. Along with leading dance curriculum, our classes are designed to build confidence and self-esteem in students. Students can join at anytime.
Sioux City Just For Kix dancers exper...
We offer Massage, and Body Treatments. We also have a Whirlpool and Infrared sauna. We also offer Couples Massage and love to accommodate larger groups (with advance notice, of course!)
Massage is an effective tool for managing this stress, which translates into:
•Decreased anxiety.
•Enhanced sleep quality.
•Greater energy.
•Improved concentration.
•Increased circulation.
•Reduced fatigue.
Massage can also help specifically address a number of health issues.
Bodywork can:
•Alleviate low-back pain and improve range of motion.
•Assist with shorter, easier labor for expectant mothers and reduce low back pain and stress during gestation
•Detoxifies the body
•Enhance immunity by stimulating lymph flow—the body's natural defense system.
•Exercise and s...
For your added convenience you may also find us in Cherokee, Ia EVERY Wednesday!!
Location: Cherokee IA - Illinois Central Train Depot
Hours: 8:am-6:pm
Address: 119 S. 4th St., Cherokee, Iowa 51012
Can't find a center in your area? No problem! We have an "At-Home" program designed to support your weight loss goals right over the phone.
Call us in Sioux City to set your appointment TODAY!
MVP is a club duel-sanctioned under the national organization of USA Volleyball and AAU Volleyball. USA Volleyball sponsors programs and teams for Paralympics, US Olympic Beach and US Olympic Indoor Men’s/Women’s National teams along with Junior’s National competition. The Amateur Athletic Union (AAU) is one of the largest, non-profit, volunteer sports organizations in the United States. AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs. MVP is the only club in Siouxland to have sponsored local teams in AAU and USA National Ju...
Contact Info:
Nick Rogers- MMA: 712-204-7084
Brett Welling- Boxing: 515-460-8766
Mike Busby- Jiu Jitsu: 410-530-8200
Blaze Gill- Wrestling: 712-635-0880
SCHEDULE
MONDAY
10:00 a.m.- Red's Boxing Club
4:00 p.m.- Red's Boxing Club
5:00 p.m.- Jiu-Jitsu Fundamentals
6:00 p.m.- Red's Boxing Club
7:30 p.m.- Strength and Conditioning
TUESDAY
4:00 p.m.- Red's Boxing Club
5:00 p.m.- Red's Boxing Club
6:00 p.m.- Red's Boxing Club
7:30 p.m.- Advanced Jiu-Jitsu
WEDNESDAY
10:00 a.m.- Red's Boxing Club
4:30 p.m.-Red's Boxing Club Kids Class
5:00 p.m.- Jiu-Jitsu Fundamentals
6:00 p.m.- Red's Boxing Clu...
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
