We teach a variety of programs: 200 RYT, Yin, Hot vinyasa & Yoga for Personal Transformation. For details on upcoming training visit www.biziyogi.com
Through the practice of hatha (body) yoga and meditation, blended with energetic and manul Bodywork, Thai Yogi assists each client and student to find and develop their own path to a deeply integrated awareness of body, mind, and spirit.
Working with Keith, you’ll gain technical understanding and knowledge of the practice and mechanics of hatha yoga, with individually tailored hands on assistance, massage and bodywork allowing you to push yourself to new limits as you seek and find your own true yoga ("union") of body, mind and spirit.
Thai Yogi takes a balanced, open, multidisciplinary...
U Barre is Sacramento's First barre studio, featuring small ballet-and-pilates-inspired group classes, small buti yoga group classes & private pilates reformer sessions in a bright, beautiful and uplifting setting. Located in East Sacramento, the boutique studio is owned and led by a fully certified Core Barre instructor with over a decade's worth of pilates training experience.
U Barre promotes lean, sculpted physiques, exceptional balance, and core strength through small--but effective--movements and fluid stretches.
The UC Davis Integrative Medicine Program is here to bring you information on nutrition, acupuncture, meditation, and pain relief. We will bring you the latest research, tasty plant based recipes, connect you to our program events, and more.
Urijah Faber's Ultimate Fitness is the PREMIER fitness facility in Northern California. The new 22,000 sq-ft location is a true must see to believe destination for anyone looking to break a sweat, learn to throw a punch, or simply have fun.
It is my true joy to provide WellBEing Resource, a print & online guide to local holistic practitioners and related businesses offering health, balance, and transformational services, events, nourishment, and other offerings. There are so many amazing local resources from awesome natural healing practitioners, guides for self growth & realization, classes, workshops, and trainings, nearby beautiful retreats, and so much more! Those featured in WellBEing Resource bring about revitalized health, balance and tranquility, fun experiences, transformation, and ultimately fulfillment and joy. Connec...