Are you ready to party yourself into shape? That’s exactly what the Marathon Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness. It’s easy to do, effective and totally exhilarating.
Professional massage therapist since 2001 I work with a variety of techniques to promote relaxation, improve flexibility & overall well being. In your treatment we can incorporate hot stones, Thai style stretching, deep neuromuscular, smoothing coconut scrubs, as well as full body to specific area relief.
Our gym is often described as an "old school" gym. We have everything you need whether you just like a little cardio on treadmills, ellipticals or rowers or your into Olympic lifts, power cleans squats and everything in between. Dead lift platform, bumper weights and dumbbells to 125 lbs. For extra fun, we have a 150 lb. MMA heavy bag
We offer 24 hr availability so you can work out literally any time of the day or night.
ORMUS FACILITATORS are those who host or desire to host:
ORMUS Group Gathering(s) “OGGS”
The gatherings are a group of people that can help you and others, find out more about ORMUS and how to concentrate from common sources.
Learn about this interesting beneficial natural substance that supports good health and an ability to get in touch with yourself.
ORMUS
“A group of beneficial natural mineral nutrients that supports good health and an ability to connect with yourself.”
A fellowship of people who have observed ORMUS minerals benefit in plant, animal & their own well being, and lend a hand to others towards experiencing Ormus mineral benefit
Keys Cable and the oTHErside Adventure Park is an Action Sports Eco Park located in the heart of the Florida Keys. Through the park we offer a variety of activities such as wakeboarding, kiteboarding, paddleboarding, and more! Through our facility and the services that we specialize in we have developed a unique experience mixing action sports and eco education. We specialize in both instruction and retail for Wakeboarding Paddleboarding and Kiting or if your looking for a lighter activity visit our full service nursery / botanical garden run by our friendly and knowledgable staff.
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Providing professional and therapeutic massage with almost 16 years experience to assist in your health and well being. I am Florida licensed (MA48595) and also a member of the Florida State Massage Therapy Association.
I offer Swedish Relaxation, Deep Tissue/Sports Massage, Thai Yoga Massage and can incorporate hot stones, cool stones, bamboo, and/or aromatherapy to the above services.
Please contact me with any questions or scheduling an appointment.
Thanks and have a great day!!!
We hunt sailfish, tarpon, tuna, grouper, cobia, dolphin, snappers and more! Enjoy hands-on fishing with top-of-the-line equipment and a second-generation Marathon charter captain.
Sol Shine Yoga Class Schedule can be found at
http://www.solshineyogastudio.com/schedule/
