Personal Training sessions take place in Maitland within the fitness orientated environment of our Personal Training studio, where we able to use the 'state of the art' facilities. Our Personal Training programs are tailored for the individual or small groups.
Boot camps are offered regularly free to try.
check out these success stories www.adamprowse.com.au
WE DO ALL SORTS OF BODY PIERCINGS AND BEAUTY SERVICES FROM WAXING TO TOOTH GEMS, facial , pedicures , manicures , acrylic nails , ionic detox foot bath , glitter art , eyelash extensions . We ALSO OFFER A VAST VARIETY OF RETAIL PRODUCTS FOR YOU TO SELECT FROM. WE ARE A MEMBER OF NAKED TAN AND OFFER THEIR SERVICES AND PRODUCTS FOR YOU TO TAKE HOME. WE CATER FOR ALL NEEDS
INCLUDING KIDS EAR PIERCING DONE NO BANG NO FUSS, ALTHOUGH AN APPOINTMENT IS NECESSARY TO HAVE BOTH PIERCED AT THE SAME TIME. POP IN AND SAY GDAY... WE ARE LOCATED INSIDE THE IGA CENTRE AT RUTHERFORD....:)
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The style of yoga we teach is based on the seasons and draws from Japan and India. Our bodies are constantly changing throughout the year and so should our yoga practice. We use different postures for each season to help your body and organs achieve optimum health. Japanese yoga uses specific movements and stretches to target the bodies meridian health and optimize organ health. Indian yoga uses postures, breathing, meditation and relaxation to keep our bodies strong and flexible and our mind relaxed and calm.
Our classes are great for beginners, returning yoga students and for those people fe...
Your skin.. My priority. Clinical Skin Treatments, Beauty Therapies & Relaxation Massage. Rutherford NSW. Local Business Awards Finalist 2016
We're about relationships, not memberships and in this way we hope to support local people become more active in all aspects of their lives.
It's NOT just a gym, we change how you feel about exercise and in the process peoples lives.
We were founded in November 2012 and its our mission to have a positive impact on the local Maitland community. Not just in health, but in the community, we've raised over $70,000 for local charity's. Its all apart of our journey and we'd love to you to join our community.