Fit4Life provide one to one personal training, group training, HIIT Fit sessions, Pilates classes and boxing classes.
HIIT Fit:
Our HIIT Fit sessions are held outdoors at Gosfield Lake and indoors at Brickwall Farm, Sible Hedingham, they incorporate various cardio and resistance exercises, taught by our qualified and experienced personal trainers.
When you join one of our sessions, you are guaranteed to have lots of fun while being pushed to your capabilities.
Personal training:
Our trainers can come to your house or a location to suit you around the Colchester, Sudbury, Halstead and Braint...
