Get Fit have Fun and Feel Great in a Friendly Environment. Classes include Spinning, Pilates, Zumba, Weight lifting, PT. Also Physical Therapy for Rehab.
For the last decade our experienced, qualified team of instructors, headed up by Sandra Scannell, have been providing optimum fitness and rehab solutions to our clients in the Fermoy area.
We offer a wide range of progressive and innovative classes tailored to meet individual needs to assist you in achieving your personal goals, whether your aim is toning, weight loss, relaxation, or a combination of all, we will recommend the best class for you. We also offer Personal Training and Nutritional packages specifically designed with your goals in mind.
Our classes are designed to maximize individual attention in a friendly group environment where the focus is on results for you! We pride ourselves on providing fun yet effective workouts so you will look forward to coming back to us the following day.
Some of the classes available include;
Spinning:
Getting into the best shape of your life has never been more fun, so jump on your bike and get moving to the ultimate motivating music. Spinning is an unmatched way to make your fitness goals a reality, it’s easy to get started and we cater to all levels from beginners to fitness fanatics.
Spinning, HIIT, Step, Zumba, Weight Lifting, Core, Cardio, Kettlebells, TRX and Physical Therapy lead Pilates.
Personal Training
We will tailor a comprehensive fitness regime to meet your personal requirements. Contact us for a consultation with one of our experienced trainers. Available for one to one or group sessions.
REHAB:- Whether it's back, shoulder, spine, posture issues, we can assist. Sandra is also a qualified Physical Therapist so she can assist you to get back to full functional health. This can also be combined with Pilates.
For more information on our classes and to book online go to www.fitrepublic.ie.
Gym/Physical Fitness Center, Personal Trainer, Physical Therapist
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