Zest Fitness & Personal Training, Port Kembla, Australia

Zest Fitness & Personal Training

Outdoor Group Training at Port Kembla. Mums classes and many more! Passionate about helping you achieve your goals!

Zest Fitness is owned and operated by Tracey Tolson. We offer personal training and group classes Port Kembla. No joining fees or contracts, we offer casual visits or session packs and flexible training packages.
Classes are designed for all fitness levels and ages. Children are welcome too, so mums and dads looking to get fit….come along with the kids. During each session we will incorporate cardio and resistance based exercises aimed at working your entire body.
We are 100% committed to see you achieve your goals and get the results you desire. During each session we aim to be beside you encouraging and motivating you so that you get maximum results with your training.
Our focus is not just on exercise, we strive to get your fitness and nutrition on track by offering nutrition guidance, meal recommendations and recipes. We want to make you aware of the importance of healthy eating and the benefits you will gain by applying healthy eating with your exercise.
If you have always wanted to get your health and fitness on track and didn’t know where to start or lacked the motivation then look no further. It’s our mission to help you achieve the goals you desire and create a happier and healthier you.

Fitness Trainer, Gym/Physical Fitness Center

0403130613

zestfitnesspt@gmail.com

Facebook page

6-8 Wentworth Street, Port Kembla, Australia

Parking in the street

Zest Fitness & Personal Training

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