YouFit is made up of people of all fitness levels and abilities regardless of age, from athletes, recreational sportspeople to housewives.
Group Fitness and Personal Training
One of the first things you are likely to notice is that we don’t look like a modern franchise gym. Our friendly, family like atmosphere is one of support and camaraderie more like that of a sporting team than a ‘modern’ gym. Our community is made up of people of all fitness levels and abilities regardless of age, from athletes, recreational sportspeople to housewives. We will turn what was once your boring exercise program into a fun, challenging and a close community experience.
At You Fit we are passionate about what we do, we train hard, we sweat, and we know each other by first name. Although we train hard, harder than you’ve probably ever trained before, we will find many ways to make it more fun and in doing so you will be in the best shape of your life. The group environment is motivating, friendly and welcoming, and will push you to perform at your best. We will encourage you to challenge yourself and take your fitness to a new level whilst having fun and meeting new people along the way.
Our program is the perfect physical application for any committed individual, regardless of experience, looking to improve general physical fitness. We start you at a level appropriate to your fitness and experience. You will learn and get fit with ever-changing workouts that combine bodyweight exercises, weightlifting, and a huge variety of high-intensity drills that combine cardio and strength challenges at the appropriate level for each person. The stimulus provided is always varied and the results are dramatic. With commitment and hard work you will achieve greater general fitness.
To find out more, simply give us a call on (0438502008) and organize a time to drop in and have a chat with one of our trainers. You are welcome to observe a session. We are sure you will find the atmosphere friendly and welcoming.
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