I love being a mom and I love yoga! Yoga has helped me be a calmer, stronger person and mother. I love sharing the practice with others.
I teach live, online yoga classes Monday and Wednesday evenings. I'd love for you to join me! These interactive classes are designed for you busy people (especially moms) to experience some of the magic of a yoga studio in the comfort and convenience of your own home. It's an opportunity to carve out time and space for yourself, to tune into your mind and body, and let go of your stress. I promise it will be healthier for you than eating a bowl of ice cream and watching Netflix.;)
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