Fun & friendly ladies only GYM, CLASSES & TONING TABLE CENTRE, 1:1 PT & Group Training available. No Joining Fee. No Contract. Free Trial.
Ladies only GYM, CLASSES & TONING TABLE CENTRE situated in Burscough, Ormskirk. 1:1 PT or Group Training available . No Joining Fee. No Contract . Free Trial
We're a friendly, fun, ladies only gym offering a wide range of facilities for all ages, shapes & sizes:
* State of the art Assisted Motorised Toning Tables
* Daily Morning & Evening Classes
* Fully Equipped Gym
* Spin Classes
* Bootcamp
* Lipo-Light Treatment
* Personal 1:1 & Group Training
* Treadmills
* Crosstrainers
* Powerplate
* Recumbent Cycles
* Rowing Machine
* Free Parking
* Treatment Rooms
* Massage
* Coffee lounge
Our 9 Toning Tables circuit takes just 36 minutes. Our relaxed fun and friendly atmosphere makes exercise fun. This fast simply exercise circuit features specially designed equipment specifically with women in mind. Simple to negotiate and smooth to use keeping you in complete control of at all time by the touch of a button. Exercise has never been so relaxing and sociable. Our equipment has been designed so that it can be used by everyone, irrespective of age, mobility, weight or fitness level. It is also suitable for most members with conditions such as MS, Fybromalgia, Stroke, Back Pain, ME, Arthritis, Joint Replacements and many others.
Our daily classes vary from Bootcamp, Pads, Legs, Bums & Tums, Spin, Step Cardio, Kettlebell, Step & Tone, Total Body Workout Circuits. Work at your own level at your own pace.
1:1 PT or group PT sessions are also available for men.
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