Shrewsbury’s only Boutique Fitness concept is at The Shrewsbury Club. BATTLE � RIDE� HOT YOGA� RESHAPE���� CAVEMAN � LIFT � & METCON ���
PERSONAL TRAINERS Simon & Tom has designed this exclusive class programme that will make
THE NEW CLASS OF FITNESS
Shrewsbury’s new boutique Fitness facility set within the luxury Love2stay resort opens this Summer. The exclusive studio offers members the opportunity to be part of the evolution of group training with fun, effective fitness at its core!
Our innovative class programme will get your body moving, your pulses racing and make working out, the new going out. With over 30 classes a week from 6am-8pm daily, high quality coaching, exceptional customer service and professionalism at the heart of our business, we are bringing a fresh style of fitness to Shrewsbury.
We have designed our sessions to be fun, motivating and progressive. By following our structured approach to fitness, you will see and feel changes to your body, inspiring you to continue leading an active and healthy lifestyle. Drawing on years of experience in the fitness industry we believe that our sessions offer a well-rounded approach to fitness training, engaging energy systems and muscle groups in a way that keeps your body as actively challenged as your mind.
Addictive and fun-fuelled sessions will keep you coming back for more whatever your current level of fitness or experience.
CAVEMAN TRAINING: Back to basics fitness, not for the faint-hearted!
Calling all fitness fanatics, sports people, tough guys and gals, tough mudders, endurance racers, strong men and women, fire service, police and the forces……THIS IS FOR YOU!
Caveman Training is a back to basics approach to fitness, combining strength training, power-lifting,
explosive training, plyometrics, aerobic and anaerobic training, agility, speed and willpower!
Designed and delivered by experienced fitness specialists Simon & Tom this intense workout will challenge and transform your body, helping to develop functional strength, endurance and stamina.
Tractor tyres, sledge hammers, sand bags, heavy duty rope training, hill sprints…and much more!
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