The Movement Company - pilates & applied functional fitness
The Movement Company - pilates & applied functional fitness
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Our goal at The Movement Company is to help you move your body with mobility, stability, endurance and strength in daily life, in recreational or pro sport
Our goal at The Movement Company is to help you move your body with mobility, stability, endurance and strength in daily life, in recreational or pro sport. We combine the Philosophy of the Gray Institute's Applied Functional Science™ with the Programming of Merrithrew Stott Pilates™, Total Barre™ and Zenga™ programs to help you achieve your health and fitness goals. We use the power of our training to help you increase your performance, whether you're rehabilitating, maintaining fitness or training for sport.
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