Sublime Ayurveda & Yoga

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Your Naturopath Joanna invites you to explore simple and powerful Ayurvedic practices to relieve anxiety, rise out of depression, sleep soundly, attain and maintain your ideal weight, relieve pain and have stable, thriving energy throughout each day.




Qu'est-ce que l'Ayurveda?

En résumé, c'est la science sœur du Yoga et la science de la vie ou l'art de la longévité et de la vitalité. Elle englobe votre monde entier: le corps, le mental et l'esprit en raison de sa relation synergique avec la nature, les saisons et les éléments cosmiques qui existent dans tous les êtres vivants. L'Ayurveda, qui a plus de 5 000 ans, est axée sur la prévention de la maladie et de la puissance naturelle du corps à se guérir.
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What is Ayurveda?

In a nutshell, it is the sister science of Yoga and the science of life or the art of longevity and vitality. It encompasses your entire world: the body, mind and spirit because of its synergistic relationship with nature, the seasons, and the cosmic elements that exist in all living beings. Ayurveda is more than 5 000 years old and focuses on prevention of illness and the body's natural power to heal itself.

    Health & Wellness Website, Alternative & Holistic Health Service

      Gatineau, Canada

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