RiderCise® Vision: To improve the Fitness, Performance and Recovery of equestrian riders.
The Founder of RiderCise®, Clare is a qualified and insured, PT, Functional Coach and Soft Tissue Therapist with over 12 years experience in the Fitness Industry and 20 years riding experience and also the South East Agent for the Saddle Exchange Saddling Solutions
Do you have partnership equilibrium? Do you, the rider, affect your horse’s performance?
As riders, owners and trainers, we invest heavily in our horses from; training, dentists, vets, nutrition, saddlers and therapists to ensure our horses are happy, trained and able to perform, whatever their level and discipline.
Do you, the rider, contribute or hinder the partnership?
§ Do you often feel tired, out of breath during riding?
§ Do you feel tight and/or sore after riding?
§ Are you stable in the required riding positions?
§ Can you give aids effectively without changing the seat balance?
§ Are you not succeeding in your discipline?
§ Does your horse have unexplained balance issues, soreness, and muscular symmetry?
“If a rider is disadvantaged by their riding fitness, strength, mobility, flexibility, motor skills and/or Muscular-Skeletal health/ symmetry it can affect the way the horse is able to perform and may even cause many of the issues we heavily invest in correcting."
Be Your Best.
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