Results 360 Fitness & Wellness

Fitness Classes for all ages. Beginners to advanced welcomed. Our goal is to help people live Healthier lives by exercising and eating well.




Sara Ross, Certified Personal Trainer and Fitness Instructor.
My classes involve Cardio/strength interval training. We do many different exercises which we can modify from beginner to advanced.We do use weights,tubing and stability balls. Starting September again i have classes on Monday Wednesdays, and Fridays at 8:30, 10am(50and over) Its $80 for 3 days a week.
I have a 6:00pm Monday and Wednesdays month is $60. I am hoping to have a third class for the people who want it.I have punch card system 10 classes/$85 or 5Classes/$42.50 and drop in for $9. Classes. All classes are 1hr long.

    Gym/Physical Fitness Center, Fitness Trainer

   7551116

      Facebook page

      Saint George, Canada

  Internal parking

   
Monday
08:30-19:00
Tuesday
08:30-20:45
Wednesday
08:30-19:00
Thursday
08:30-20:30
Friday
08:30-19:00
Saturday
09:00-10:00
Sunday
Closed


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