The Abilities Centre is an internationally renowned, innovative community hub where people of all ages and abilities enrich their lives by engaging in social, health and cultural programs. The Centre delivers sports, health and fitness, arts and culture, leading-edge research, education and life skills programming in a welcoming, positive, energetic environment. The Abilities Centre is focused on bringing together families, friends, and neighbors in a spirit of inclusion and opportunity. Inspired by the vision of Christine Elliott and the late Honourable Jim Flaherty, the Abilities Centre was ...
Crunch gym in Whitby, ON fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all in month-to-month memberships!
Provide Fitness and Nutrition training for women and men 16 years and over suitable for all fitness levels.
Green Valley Wellness is dedicated to assisting Medical Cannabis Patients with obtaining their ACMPR. We also provide consulting advice for start-up businesses. We will be hosting patient appreciation events and public education sessions in the very near future.
Green Valley Wellness is working with local businesses to provide wellness services such as Yoga, Massage Therapy, Acupuncture, Reiki and more. Schedules to be released soon.
Kelsie is a Board Certified NLP Practitioner, Coach, Practitioner of Time Line Therapy™ and Hypnotherapist as well as a practitioner of the Quantum Change Process™
Kelsie Van Roon Empowerment Coaching offers clients a highly effective and transformational process that seeks to uncover the base of root issues that are preventing you from moving forward in life, and making personal progress. Many clients seek Kelsie's help for following feelings or inflictions;
Relationship Issues
Smoking Addiction
Financial Stress
Anxiety and Worry
Stress Management
Post Traumatic Stress
Self Esteem a...
Monday/Wednesday/Friday: Weighted Bar Boot Camp
6am Co-ed
9am Women’s Only
10:30am Beginner
12:30pm Coed Circuit
4pm Coed
7:30pm Women’s Only (6:30pm Friday)
9pm Men’s only circuit (8pm Friday)
Tuesday: Kettlebell
6am Co-ed
9:30am Women’s Only
12:30pm Coed Circuit
4pm Coed
7:30pm Women’s Only
9pm Men’s only circuit
Thursday: Impact (martial arts inspired)
6am Co-ed
9:30am Women’s Only
12:30pm Co-ed Circuit
4pm Co-ed
7:30pm Women’s Only
9pm Men’s only circuit
Saturday:
8am Coed Circuit
9am OUTDOOR TRAINING
Sunday:
9am Family Fitness
4pm Coed Circuit
